Taekwondo (or Tae Kwon Do) is believed by some to be the oldest martial art in the world. Learn more about Taekwondo or check the schedule for Taekwondo classes.
A sister martial art to Taekwondo, Hapkido is a martial art involving a set of circular, flowing movements. It incorporates techniques such as escapes, joint locks, and throws.
Upon request, Lee’s instructors teach women’s self defense classes (taught in our school or off-site). Interested in kung fu? Our facility is also host to the Long Dragon Kung Fu school.
I’ve been listening to a lot of retired SEAL Commander Jocko Willink lately and he has great things to say on discipline. To quote Jocko “discipline equals freedom.” He says that you cannot rely on your motivation to get you up early in the morning, to go to class/gym and train, to do something that […]
COURTESY (Ye-Ui) in a broader sense is kindness, humility, good manners, politeness, and respect. INTEGRITY (Yom-Chi) generally speaking, is honesty, straight dealing, purity, moral soundness, and uprightness. To have integrity means to be honest with everyone and with yourself at all times. PERSEVERANCE (In-Nae) is persistence, a steadfast pursuit of and an understanding of the […]
Have you seen your Student Guide lately? I expect that question has several answers from, “Yes, I carry it with me everywhere.” to, “What’s a Student Guide?” While we do not expect you to carry it with you everywhere, we do expect you to be familiar with it and know how to find it. The […]
One steps. They are oft times neglected in class. At Lee’s we have designed one steps to be very similar to forms. For the white belts and above there is Yellow 1 and Yellow 2. Then for yellow and above, Orange 1 and Orange 2, and so on. If you have not heard or discovered, […]